Opening Song: “Bread and Butter”
Book: I Was So Mad by Mercer Mayer
Song: “If You’re Happy and You Know It” (make faces to go with each emotion)
If you’re happy and you know it, clap your hands!
If you’re happy and you know it, clap your hands!
If you’re happy and you know it, then your face will surely show it. (point to your smile)
If you’re happy and you know it, clap your hands!
If you’re angry and you know it, stomp your feet!
If you’re angry and you know it, stomp your feet!
If you’re angry and you know it, then your face will surely show it. (point to your angry face)
If you’re angry and you know it, stomp your feet!
If you’re sad and you know it, say “boo hoo!” (pretend to cry)
If you’re sad and you know it, say “boo hoo!”
If you’re sad and you know it, then your face will surely show it. (point to your sad face)
If you’re sad and you know it, say “boo hoo!”
If you’re silly and you know it, dance around! (do a silly dance)
If you’re silly and you know it, dance around!
If you’re silly and you know it, then your face will surely show it. (point to silly face)
If you’re silly and you know it, dance around!
Book: When Sophie Gets Angry – Really, Really Angry by Molly Bang
Meditation: “Candle Breath” – Kira Willey: Mindful Moments for Kids
Book: Grump Groan Growl by bell hooks, illustrated by Chris Raschka
Song: “Shakes Your Sillies Out” – The Wiggles: Yummy Yummy
Song: “Icky Sticky Bubble Gum” – David Landau: Kids and Kitties
