Yoga Story Time – Preschool

Opening Song

Breathing exercises with hoberman sphere

Book: I Am Yoga by Susan Verde, illustrated by Peter H. Reynolds

i am yoga

Song: “Dance for the Sun” – Kira Willey: Dance for the Sun

Spider pushups (fingertips together, push palms in and out)

Book:  Round is a Mooncake: a Book of Shapes by Roseanne Thong, illustrated by Grace Lin

round is a mooncake

Yoga poses: star, triangle, crescent moon

Song: “Silly Dance Contest” – Jim Gill: JIm Gill Sings the Sneezing Song and Other Contagious Tunes

Book: You Are a Lion! by Taeeun Yoo

you are a lion

Song: “Shake Your Body Down” – The Laurie Berkner Band: The Ultimate Laurie Berkner Band Collection

Craft: yoga coloring page