Breathing exercises with hoberman sphere
Book: I Am Yoga by Susan Verde, illustrated by Peter H. Reynolds
Song: “Dance for the Sun” – Kira Willey: Dance for the Sun
Spider pushups (fingertips together, push palms in and out)
Book: Round is a Mooncake: a Book of Shapes by Roseanne Thong, illustrated by Grace Lin
Yoga poses: star, triangle, crescent moon
Song: “Silly Dance Contest” – Jim Gill: JIm Gill Sings the Sneezing Song and Other Contagious Tunes
Book: You Are a Lion! by Taeeun Yoo
Song: “Shake Your Body Down” – The Laurie Berkner Band: The Ultimate Laurie Berkner Band Collection
Craft: yoga coloring page
